Why is this important?

I am here to speak life into others who are dealing with problems  in  whatever capacity but especially mental woes and help through words and  relation.  I'm here to scream to the world, that life will make you feel  isolated and alone with whatever you are dealing with but you are far  from alone and Fight The Flight is dedicated and determined to make sure  that you'll have us in your corner.

Fight The Flight is more than a  podcast, it's a  movement. A movement to shed light on the human  condition in relation to fear, anxiety and  mental health as a whole. A condition that once had it's place in nature but fails to help guide us in our day to day modern struggles.

The Flight The Flight podcast is about uplift, genuine dialogue and ripping down the dark, judgemental drapes that society has hung up and established years ago to block out the light of reason and reality when it comes to mental health and mental struggles. No longer will we endorse the taboo surrounding mental health and the millions who suffer in silence.  

Fight The Flight podcast is a place where everyone can take refuge in the  realness. No apologies, no judgement, just real conversations with real guests talking about something that we can relate to; Real!  Life!